Herniated discs can be painful, but thanks to a relatively new medical procedure called a Percutaneous Discectomy, you may be able to find relief in just a single visit to the doctor. If you’re experiencing back pain caused by a herniated disc, a Percutaneous...
Movement helps control back pain whether it’s new or old. All the experts and professions pretty much agree on this. Research into figuring out which movements are best for back pain is a recent event. Unfortunately, many exercises that are commonly suggested...